{"id":431,"date":"2021-08-17T15:37:56","date_gmt":"2021-08-17T15:37:56","guid":{"rendered":"https:\/\/5c94728ac9.nxcli.io\/en\/?p=431"},"modified":"2021-10-04T14:25:08","modified_gmt":"2021-10-04T14:25:08","slug":"the-truth-around-vulvodynia","status":"publish","type":"post","link":"https:\/\/www.femfresh.eu\/en\/expert-advice\/the-truth-around-vulvodynia\/","title":{"rendered":"The truth around vulvodynia"},"content":{"rendered":"<div id='av_section_1'  class='avia-section main_color avia-section-no-padding avia-no-border-styling  avia-full-stretch av-parallax-section avia-bg-style-parallax  avia-builder-el-0  el_before_av_section  avia-builder-el-first  plp-four  container_wrap sidebar_left' style=' margin-top:0px; margin-bottom:0px; '  data-section-bg-repeat='stretch'><div class='av-parallax' data-avia-parallax-ratio='0.15' ><div class='av-parallax-inner main_color  avia-full-stretch' style = 'background-repeat: no-repeat; background-image: url(https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2021\/08\/Background-grey-1.png);background-attachment: scroll; background-position: top center; ' ><\/div><\/div><div class='container' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-431'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_half  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding first  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  \" style='border-radius:0px; '><p><div  style='height:90px' class='hr hr-invisible   avia-builder-el-2  el_before_av_image  avia-builder-el-first '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-3  el_after_av_hr  el_before_av_hr  behind-title avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img decoding=\"async\" class='wp-image-846 avia-img-lazy-loading-not-846 avia_image' src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2021\/08\/vulvodynia1-image.jpg\" alt='' title='vulvodynia1-image' height=\"560\" width=\"445\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2021\/08\/vulvodynia1-image.jpg 445w, https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2021\/08\/vulvodynia1-image-238x300.jpg 238w\" sizes=\"(max-width: 445px) 100vw, 445px\" \/><\/div><\/div><\/div><br \/>\n<div  style='height:25px' class='hr hr-invisible  av-desktop-hide av-medium-hide av-small-hide  avia-builder-el-4  el_after_av_image  avia-builder-el-last '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div><div class=\"flex_column av_one_half  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding   avia-builder-el-5  el_after_av_one_half  el_before_av_hr  \" style='border-radius:0px; '><p><div  style='height:90px' class='hr hr-invisible  av-mini-hide  avia-builder-el-6  el_before_av_heading  avia-builder-el-first '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div  style='padding-bottom:0px; margin: -30px 0px 0px 0px;color:#000000;font-size:87px;' class='av-special-heading av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-7  el_after_av_hr  el_before_av_hr  blog-art-title semi av-inherit-size '><h1 class='av-special-heading-tag  av-medium-font-size-overwrite av-medium-font-size-87 av-small-font-size-overwrite av-small-font-size-60 av-mini-font-size-overwrite av-mini-font-size-40'  itemprop=\"headline\"  >The truth around vulvodynia<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#000000'><\/div><\/div><\/div><br \/>\n<div  style='height:20px' class='hr hr-invisible   avia-builder-el-8  el_after_av_heading  avia-builder-el-last '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  style='height:80px' class='hr hr-invisible   avia-builder-el-9  el_after_av_one_half  avia-builder-el-last '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av-center-align-columns'  class='avia-section main_color avia-section-no-padding avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-10  el_after_av_section  el_before_av_section  blog-art-content  container_wrap sidebar_left' style=' margin-top:0px; margin-bottom:0px; '  ><div class='container' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-431'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-11  el_before_av_hr  avia-builder-el-first  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock light av_inherit_color  av-medium-font-size-overwrite av-medium-font-size-18 av-small-font-size-overwrite av-small-font-size-18 av-mini-font-size-overwrite av-mini-font-size-18'  style='font-size:18px; color:#000000; '  itemprop=\"text\" ><p><span style=\"font-weight: 400\">Everything may look normal down below, but as many as 1 in 10 women may be suffering from Vulvodynia, a persistent unexplained pain around the vulva and in the vagina, which may feel sore like a burning, stinging, or throbbing and may be exacerbated by touch such as washing, using sanitary products or sex.<\/span><\/p>\n<\/div><\/section><\/div><div  style='height:80px' class='hr hr-invisible   avia-builder-el-13  el_after_av_two_third  el_before_av_two_third '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-14  el_after_av_hr  el_before_av_hr  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock light av_inherit_color  av-medium-font-size-overwrite av-medium-font-size-18 av-small-font-size-overwrite av-small-font-size-18 av-mini-font-size-overwrite av-mini-font-size-18'  style='font-size:18px; color:#000000; '  itemprop=\"text\" ><p><span style=\"font-weight: 400\">The cause of vulvodynia is largely unknown, but it is thought to be due to pain receptors around the intimate area being hypersensitive to touch. This can be caused by surgery, childbirth, trapped nerves, but most often no cause is found.<\/span><\/p>\n<\/div><\/section><\/div><div  style='height:80px' class='hr hr-invisible   avia-builder-el-16  el_after_av_two_third  el_before_av_two_third '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-17  el_after_av_hr  el_before_av_hr  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock light av_inherit_color  av-medium-font-size-overwrite av-medium-font-size-18 av-small-font-size-overwrite av-small-font-size-18 av-mini-font-size-overwrite av-mini-font-size-18'  style='font-size:18px; color:#000000; '  itemprop=\"text\" ><p><span style=\"font-weight: 400\">It\u2019s important we have these conversations as it can affect many aspects of a woman\u2019s life such as mood and relationships.<\/span><\/p>\n<\/div><\/section><\/div><div  style='height:80px' class='hr hr-invisible   avia-builder-el-19  el_after_av_two_third  el_before_av_two_third '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-20  el_after_av_hr  el_before_av_hr  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock light av_inherit_color  av-medium-font-size-overwrite av-medium-font-size-18 av-small-font-size-overwrite av-small-font-size-18 av-mini-font-size-overwrite av-mini-font-size-18'  style='font-size:18px; color:#000000; '  itemprop=\"text\" ><p><span style=\"font-weight: 400\">Tips for dealing with Vulvodynia:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Avoid irritants which could exacerbate the sensitivity, such as fragranced body washes, soaps or sanitary products. Opt for using water, emollients or pH balanced feminine products such as the <\/span><i><span style=\"font-weight: 400\">Femfresh\u2122\u00a0Soothing Wash<\/span><\/i><span style=\"font-weight: 400\">, which is p-H balanced for the intimate skin and dermatologically and gynaecologically tested as well as being enriched with hydrating cranberry and cornflower extracts.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wear loose cotton underwear and avoid tight clothing which could irritate the skin<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Avoid wearing underwear at night<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Apply soothing cool packs to the area to soothe discomfort<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Focus on reducing general life stress as we know stress and mental wellbeing can affect women\u2019s experience of vulvodynia.<\/span><span style=\"font-weight: 400\"><br \/>\n<\/span><span style=\"font-weight: 400\">Tips for reducing stress include mindfulness, prioritising 8 hours good quality sleep, regular exercise and consulting your doctor<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Don\u2019t avoid sex completely, but instead communicate your concerns to your partner to make it comfortable for you! Some women may also benefit from applying a topical local anaesthetic gel to the vulval area about 20 minutes before having sex.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pelvic floor exercises can help relax the muscles around the vagina and may reduce tension and pain in the area<\/span><\/li>\n<\/ul>\n<\/div><\/section><\/div><div  style='height:80px' class='hr hr-invisible   avia-builder-el-22  el_after_av_two_third  el_before_av_two_third '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-23  el_after_av_hr  el_before_av_hr  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock light av_inherit_color  av-medium-font-size-overwrite av-medium-font-size-18 av-small-font-size-overwrite av-small-font-size-18 av-mini-font-size-overwrite av-mini-font-size-18'  style='font-size:18px; color:#000000; '  itemprop=\"text\" ><p><span style=\"font-weight: 400\">There are no definitive treatments for vulvodynia, and it\u2019s important to ensure your symptoms are not due to infection, which can be easily treated. In some cases, women will be prescribed a type of anti-depressant medication are also good for treating \u2018neuropathic pain\u2019 which is pain caused by hypersensitivity of nerve endings.<\/span><\/p>\n<\/div><\/section><\/div><div  style='height:80px' class='hr hr-invisible   avia-builder-el-25  el_after_av_two_third  el_before_av_two_third '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-26  el_after_av_hr  el_before_av_hr  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock light av_inherit_color  av-medium-font-size-overwrite av-medium-font-size-18 av-small-font-size-overwrite av-small-font-size-18 av-mini-font-size-overwrite av-mini-font-size-18'  style='font-size:18px; color:#000000; '  itemprop=\"text\" ><p><span style=\"font-weight: 400\">Living with a long-term painful condition like vulvodynia can be emotionally challenging and I would encourage all women experiencing this to speak to their GP about how they may be feeling and join support networks such as Vulval Pain Society.<\/span><\/p>\n<\/div><\/section><\/div><div  style='height:80px' class='hr hr-invisible   avia-builder-el-28  el_after_av_two_third  el_before_av_two_third '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  avia-builder-el-29  el_after_av_hr  el_before_av_hr  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock light av_inherit_color  av-medium-font-size-overwrite av-medium-font-size-18 av-small-font-size-overwrite av-small-font-size-18 av-mini-font-size-overwrite av-mini-font-size-18'  style='font-size:18px; color:#000000; '  itemprop=\"text\" ><p><span style=\"font-weight: 400\">Dr Frankie<\/span><\/p>\n<\/div><\/section><\/div><div  style='height:80px' class='hr hr-invisible   avia-builder-el-31  el_after_av_two_third  avia-builder-el-last '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section main_color avia-section-no-padding avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-32  el_after_av_section  el_before_av_section   container_wrap sidebar_left' style='background-color: #f6f6f6;background-image: linear-gradient(#f6f6f6,#ffffff); margin-top:0px; margin-bottom:0px; '  ><div class='container' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-431'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-33  avia-builder-el-no-sibling  \" style='margin-top:0px; margin-bottom:0px; border-radius:0px; '><p><div  style='height:60px' class='hr hr-invisible   avia-builder-el-34  el_before_av_heading  avia-builder-el-first '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div  style='padding-bottom:10px; color:#3ab4e6;font-size:68px;' class='av-special-heading av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-35  el_after_av_hr  el_before_av_hr  av-inherit-size '><h2 class='av-special-heading-tag  av-medium-font-size-overwrite av-medium-font-size-68 av-small-font-size-overwrite av-small-font-size-50 av-mini-font-size-overwrite av-mini-font-size-40'  itemprop=\"headline\"  >more expert advice<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' 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src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/08\/pexels-anna-nekrashevich-7214764-2-1-495x400.jpg\" class=\"wp-image-2786 avia-img-lazy-loading-not-2786 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/08\/pexels-anna-nekrashevich-7214764-2-1-495x400.jpg 495w, https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/08\/pexels-anna-nekrashevich-7214764-2-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/physical-health-activity-nutrition\/' title='Physical Health &#8211; Activity &#038; Nutrition'>Physical Health &#8211; Activity &#038; Nutrition<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer 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itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>devops<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-08-17T15:37:56+00:00\" >2024-08-22 14:51:56<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-08-27 11:21:28<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Physical Health &#8211; Activity &#038; Nutrition<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2735 slide-entry-overview slide-loop-2 slide-parity-even  av_one_half  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/top-tips-for-maintaining-intimate-hygiene-during-your-period\/' data-rel='slide-1' class='slide-image' title='Top Tips for Maintaining Intimate Hygiene During Your Period'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/06\/shutterstock_1542707921-1-e1724758113189-495x400.png\" class=\"wp-image-2736 avia-img-lazy-loading-not-2736 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/06\/shutterstock_1542707921-1-e1724758113189-495x400.png 495w, https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/06\/shutterstock_1542707921-1-e1724758113189-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/top-tips-for-maintaining-intimate-hygiene-during-your-period\/' title='Top Tips 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itemprop='url'>https:\/\/5c94728ac9.nxcli.io\/en\/wp-content\/uploads\/sites\/2\/2021\/09\/Femfresh-Logo-Vector1.svg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>devops<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-08-17T15:37:56+00:00\" >2024-06-07 07:26:29<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-08-27 11:28:52<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Top Tips for Maintaining Intimate Hygiene During Your Period<\/span><\/span><\/span><\/article><\/div><div class='slide-entry-wrap'><article class='slide-entry flex_column  post-entry post-entry-2713 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_half first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/pregnancy-and-postpartum-care\/' data-rel='slide-1' class='slide-image' title='Pregnancy and Postpartum Care'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/shutterstock_offset_2265008693-495x400.jpg\" class=\"wp-image-2714 avia-img-lazy-loading-not-2714 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/shutterstock_offset_2265008693-495x400.jpg 495w, https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/shutterstock_offset_2265008693-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/pregnancy-and-postpartum-care\/' title='Pregnancy and Postpartum Care'>Pregnancy and Postpartum Care<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/shutterstock_offset_2265008693-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1708<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>devops<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/5c94728ac9.nxcli.io\/en\/wp-content\/uploads\/sites\/2\/2021\/09\/Femfresh-Logo-Vector1.svg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>devops<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-08-17T15:37:56+00:00\" >2024-05-02 09:20:48<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-05-02 09:21:30<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Pregnancy and Postpartum Care<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2649 slide-entry-overview slide-loop-4 slide-parity-even  av_one_half  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/the-vulva-vagina-confusion-an-essential-guide-to-intimate-health\/' data-rel='slide-1' class='slide-image' title='The Vulva-Vagina Confusion: An Essential Guide to Intimate Health'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/shutterstock_1152936797-1-495x400.jpg\" class=\"wp-image-2674 avia-img-lazy-loading-not-2674 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/shutterstock_1152936797-1-495x400.jpg 495w, https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/shutterstock_1152936797-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/the-vulva-vagina-confusion-an-essential-guide-to-intimate-health\/' title='The Vulva-Vagina Confusion: An Essential Guide to Intimate Health'>The Vulva-Vagina Confusion: An Essential Guide to Intimate Health<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/shutterstock_1152936797-1-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1707<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>devops<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/5c94728ac9.nxcli.io\/en\/wp-content\/uploads\/sites\/2\/2021\/09\/Femfresh-Logo-Vector1.svg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>devops<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-08-17T15:37:56+00:00\" >2024-03-05 16:03:25<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-03-08 10:08:32<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>The Vulva-Vagina Confusion: An Essential Guide to Intimate Health<\/span><\/span><\/span><\/article><\/div><div class='slide-entry-wrap'><article class='slide-entry flex_column  post-entry post-entry-2530 slide-entry-overview slide-loop-5 slide-parity-odd  av_one_half first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/dr-frankie-contraception\/' data-rel='slide-1' class='slide-image' title='Dr Frankie &#8211; Contraception'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/10\/shutterstock_2147372651-495x400.jpg\" class=\"wp-image-2531 avia-img-lazy-loading-not-2531 attachment-portfolio size-portfolio wp-post-image\" alt=\"Dr Frankie - Contraception - Featured Image\" srcset=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/10\/shutterstock_2147372651-495x400.jpg 495w, https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/10\/shutterstock_2147372651-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/dr-frankie-contraception\/' title='Dr Frankie &#8211; Contraception'>Dr Frankie &#8211; Contraception<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/10\/shutterstock_2147372651-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1708<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>devops<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/5c94728ac9.nxcli.io\/en\/wp-content\/uploads\/sites\/2\/2021\/09\/Femfresh-Logo-Vector1.svg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>devops<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-08-17T15:37:56+00:00\" >2023-10-31 17:43:33<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2024-03-05 16:39:07<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Dr Frankie &#8211; Contraception<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2513 slide-entry-overview slide-loop-6 slide-parity-even  av_one_half  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/dr-frankie-sexually-transmitted-infections\/' data-rel='slide-1' class='slide-image' title='Dr Frankie &#8211; Sexually Transmitted Infections'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/08\/shutterstock_1353950216-495x400.jpg\" class=\"wp-image-2514 avia-img-lazy-loading-not-2514 attachment-portfolio size-portfolio wp-post-image\" alt=\"Dr Frankie - Sexually Transmitted Infections - Condom Image\" srcset=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/08\/shutterstock_1353950216-495x400.jpg 495w, https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/08\/shutterstock_1353950216-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/dr-frankie-sexually-transmitted-infections\/' title='Dr Frankie &#8211; Sexually Transmitted Infections'>Dr Frankie &#8211; Sexually Transmitted Infections<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/08\/shutterstock_1353950216-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1707<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>devops<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/5c94728ac9.nxcli.io\/en\/wp-content\/uploads\/sites\/2\/2021\/09\/Femfresh-Logo-Vector1.svg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>devops<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-08-17T15:37:56+00:00\" >2023-08-29 15:53:08<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2023-08-29 15:53:08<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Dr Frankie &#8211; Sexually Transmitted Infections<\/span><\/span><\/span><\/article><\/div><div class='slide-entry-wrap'><article class='slide-entry flex_column  post-entry post-entry-2502 slide-entry-overview slide-loop-7 slide-parity-odd  av_one_half first real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/dr-frankie-ovarian-cancer-2023\/' data-rel='slide-1' class='slide-image' title='dr frankie &#8211; Ovarian cancer 2023'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/08\/shutterstock_547345291-495x400.jpg\" class=\"wp-image-2503 avia-img-lazy-loading-not-2503 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/08\/shutterstock_547345291-495x400.jpg 495w, https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/08\/shutterstock_547345291-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/dr-frankie-ovarian-cancer-2023\/' title='dr frankie &#8211; Ovarian cancer 2023'>dr frankie &#8211; Ovarian cancer 2023<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data' 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class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-08-17T15:37:56+00:00\" >2023-08-02 15:42:19<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2023-08-02 15:52:00<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>dr frankie &#8211; Ovarian cancer 2023<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-2490 slide-entry-overview slide-loop-8 slide-parity-even  post-entry-last  av_one_half  real-thumbnail post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/dr-frankie-endometriosis-awareness-month\/' data-rel='slide-1' class='slide-image' title='Dr Frankie \u2013 Endometriosis Awareness Month'><img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/Endometriosis-495x400.jpg\" class=\"wp-image-2491 avia-img-lazy-loading-not-2491 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class='slide-content'><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.femfresh.eu\/en\/expert-advice\/dr-frankie-endometriosis-awareness-month\/' title='Dr Frankie \u2013 Endometriosis Awareness Month'>Dr Frankie \u2013 Endometriosis Awareness Month<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.femfresh.eu\/en\/wp-content\/uploads\/sites\/2\/2023\/03\/Endometriosis.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>562<\/span>\n\t\t\t\t\t\t<span itemprop='width'>597<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>en<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/5c94728ac9.nxcli.io\/en\/wp-content\/uploads\/sites\/2\/2021\/09\/Femfresh-Logo-Vector1.svg<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>en<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-08-17T15:37:56+00:00\" >2023-03-14 17:25:42<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2023-03-14 17:25:42<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Dr Frankie \u2013 Endometriosis Awareness Month<\/span><\/span><\/span><\/article><\/div><\/div><div class='pagination-wrap pagination-slider'><nav class='pagination'><span class='pagination-meta'>Page 1 of 4<\/span><span class='current'>1<\/span><a href='https:\/\/www.femfresh.eu\/en\/wp-json\/wp\/v2\/posts\/431\/?avia-element-paging=2' class='inactive next_page' >2<\/a><a href='https:\/\/www.femfresh.eu\/en\/wp-json\/wp\/v2\/posts\/431\/?avia-element-paging=3' class='inactive' >3<\/a><a href='https:\/\/www.femfresh.eu\/en\/wp-json\/wp\/v2\/posts\/431\/?avia-element-paging=4' class='inactive' >4<\/a><\/nav>\n<\/div><\/div><\/div><div  style='height:120px' class='hr hr-invisible   avia-builder-el-40  el_after_av_four_fifth  avia-builder-el-last '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- 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           <span class=\"sbi-screenreader\">Learn more about your vulval microbiome with our h<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Learn more about your vulval microbiome with our health expert @drfrankiejs \ud83d\udc97\u2728\n\nDid you know our Femfresh Foam Washes are pH balanced and microbiome- friendly suitable for your intimate skin?! \ud83d\udc95\n\nShop yours today at @boots and @superdrug \u2728\n\n#Femfresh #FemfreshUK #FeminineCare #FeminineHygiene #IntimateHealth #FemaleHealth #pHBalanced #Hydrate #Refresh\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17982439339826814\" data-date=\"1676919746\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Co5S0ONqjiT\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-lhr8-2.cdninstagram.com\/v\/t51.2885-15\/331993107_742693574035615_3356277337189241721_n.jpg?_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=qShMKE6iCoIAX_EPo6f&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCkEJFVUd1e17A04Lna-kAhygLko0NHK-Y-zjNNAlSGsg&amp;oe=6401D2B0\" 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           <span class=\"sbi-screenreader\">Regular soaps may contain ingredients and fragranc<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Regular soaps may contain ingredients and fragrances that may damage your cup!\n\nTry our gentle Femfresh 0% Sensitive Wash which is fragrance-free and soap-free... \ud83d\udc96\n\nDo you use period cups? Let us know in the comments below! \ud83d\udc47\ud83d\udc97\n\n#Femfresh #FemfreshUK #FeminineCare #FeminineHygiene #IntimateHealth #FemaleHealth #pHBalanced #Hydrate #Refresh\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17968549673184255\" data-date=\"1676652433\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/CoxUyuxuEeX\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-lhr8-2.cdninstagram.com\/v\/t51.29350-15\/332039622_209519701604638_6368187019450444581_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=BC3i4gPw-JQAX-QkY6N&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCJyi6ru6HdGoGw6DyVHlfvSwIwfvtvT-Bb1n3GkhLqfg&amp;oe=64025317\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-lhr8-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332039622_209519701604638_6368187019450444581_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=BC3i4gPw-JQAX-QkY6N&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCJyi6ru6HdGoGw6DyVHlfvSwIwfvtvT-Bb1n3GkhLqfg&amp;oe=64025317&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-lhr8-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332039622_209519701604638_6368187019450444581_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=BC3i4gPw-JQAX-QkY6N&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCJyi6ru6HdGoGw6DyVHlfvSwIwfvtvT-Bb1n3GkhLqfg&amp;oe=64025317&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-lhr8-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332039622_209519701604638_6368187019450444581_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=BC3i4gPw-JQAX-QkY6N&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCJyi6ru6HdGoGw6DyVHlfvSwIwfvtvT-Bb1n3GkhLqfg&amp;oe=64025317&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-lhr8-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/332039622_209519701604638_6368187019450444581_n.jpg?_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=BC3i4gPw-JQAX-QkY6N&amp;_nc_ht=scontent-lhr8-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfCJyi6ru6HdGoGw6DyVHlfvSwIwfvtvT-Bb1n3GkhLqfg&amp;oe=64025317&quot;}\">\n            <span class=\"sbi-screenreader\">Jealous of @misssleean self-care routine\u2026 upgrad<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/www.femfresh.eu\/en\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Jealous of @misssleean self-care routine\u2026 upgrade yours today with Femfresh! \u2728\n\n#Femfresh #FemfreshUK #FeminineCare #FeminineHygiene #IntimateHealth #FemaleHealth #pHBalanced #Hydrate #Refresh\">\n        <\/a>\n    <\/div>\n<\/div>    <\/div>\n\n\t<div id=\"sbi_load\">\n\n\t\n\t\n<\/div>\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"sbi_17841405727625102#3\" data-resized=\"{&quot;17968549673184255&quot;:{&quot;id&quot;:&quot;332039622_209519701604638_6368187019450444581_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17982439339826814&quot;:{&quot;id&quot;:&quot;331993107_742693574035615_3356277337189241721_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17930750432637429&quot;:{&quot;id&quot;:&quot;332740819_166393219488279_8847119262075340050_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}}}\">\n\t<\/span>\n\t<\/div>\n\n\n<\/div><\/section><\/div><div class=\"flex_column av_one_fourth  flex_column_div av-zero-column-padding   avia-builder-el-48  el_after_av_three_fourth  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